Archive for March, 2010
Cranking It Up a Notch
Although I have negated all of the positive effects of my pre-vacation exercise routine, I was pretty happy with the results. This weekend I really plan to kick things into overdrive. I’ve also been thinking long and hard about adding xenadrine rfa x to my plans. Although I haven’t seen xenadrine in a while it [...]
Doing Preventative Maintenance
Lately I have been suffering from stiffness in my hands. While I am still pretty young I will always have it in the back of my mind that arthitis does run in my family. This has me wondering if it is too early for me to start looking into arthritis treatments as a preventative action. [...]
