Archive for September, 2010

Vacationing In The Outer Banks

I have a friend that I work with who just left on vacation.  Every year her family rents a big house and has a family union down in North Carolina. While I have passed through the area I have never had the pleasure of staying there. She always comes back with loads of [...]


Getting Older But Maintaining Your Physique

When I was young I was a scrawny kid.  The kind of kid you see in those comic book advertisements getting sand kicked in his face.  When I went away to college I was undersized and didn’t like being that way, so I decided to change.  I started working out every day as well as [...]